Self Help

I’m currently in a recovery process, and at a turning point in my life. To help me through both, and to keep me motivated, I read a lot of self help books. I have always found motivational and inspirational writing very powerful. This began in the early 1990s when I read “The Road Less...

Recovery Journal: This I Am

( Written in response to being without data for almost a whole day due to outages. And being completely messed up by it all.) I worry about losing myself again, so I worry about losing my stuff (online journals, writing, notes, materials). If my tools for protecting my stuff are threatened, I feel threatened....

Sharing My Journey

The next series of blogs I will be posting, are from my own recovery journals. I am currently in the recovery stage of PTSD and an eating disorder. Keeping, and using my journals have helped me through the roughest of days, and nights, and I hope they can help you as well. Its very...

The Not So Sweet Truth About Sugar

Sugar causes diabetes and can destroy your immune health and eyesight. It also causes learning and eating disorders, addiction, and mental fog. Sugar can also cause panic, rage, depression, mania, hyperactvity and chronic low energy, chronic fatigue syndrome. It ages and weakens us, and disorders our immune system. It rendered us less able to...