Sugar causes diabetes and can destroy your immune health and eyesight. It also causes learning and eating disorders, addiction, and mental fog. Sugar can also cause panic, rage, depression, mania, hyperactvity and chronic low energy, chronic fatigue syndrome. It ages and weakens us, and disorders our immune system. It rendered us less able to function and think, and this effect only gets worse as we age.
Why eat a food that is known killer?
Healthy Alternatives to Sugar
- Agave Nectar
- Barley Malt Syrup
- Dates, date sugar
- Coconut sugar
- Coconut sap nectar
- Fructose (Beet Sugar)
- Fruit Juice
- Applesauce
- Rice syrup
- Stevia leaf powder
- Yacon syrup
- Maple syrup
- Molasses
- Organic corn syrup
- Raisins and currents
